Get help now
There are several services that provide information and support for mental health, either for yourself or to help support friends or family. If you need emergency support, please dial ‘000’ for the police or an ambulance.
Bring Mind Your Mate to your school or community
To find out more about the program, its availability, or our latest research, email the Mind Your Mate research team at:
mindyourmate.research@sydney.edu.au